

Midlife Coaching for Wellbeing and Personal Development
When life feels off track — and you need space to figure it out.
Life doesn’t always shout when it’s off course. Sometimes it just nudges. You feel stuck, drained, or like something’s missing — but can’t quite put your finger on what.
I'm Matt McCormick and I help people at midlife and beyond find clarity, rebuild energy, and create a life that actually fits. Whether it’s through one-to-one coaching, workshops, or self-paced resources, it starts with checking in with yourself.
Midlife Coaching is a valuable opportunity to pause, reflect, and focus entirely on you, your needs, and your personal development.
Life is full of challenges, choices, and changes. Sometimes, it helps to have someone in your corner, guiding you through it all. Whether you’re looking to unlock your potential, navigate a new direction, or simply find a moment to breathe and reflect, you’re in the right place.
Coaching can help you:
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Reconnect with what matters — not just who you used to be
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Find structure and rhythm that suit your life now
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Move forward even when confidence or clarity feels low
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Make sense of midlife shifts and reimagine what’s next
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Take intentional steps without pressure to have it all figured out
Explore the possibilities. Discover what’s next for you. Let’s take that journey together.
