Matt McCormick
Life Transition Coach and Mentor
Ready for Your Next Chapter?
Midlife often raises quiet questions:
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Is this it?
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What’s next?
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Where do I fit?
Coaching for a life that fits – now
Life transitions don’t usually arrive fully formed with a clear plan. They show up as a feeling that something no longer fits, or a notion that's not yet fully formed.
I work with people who are navigating this space. People in midlife and beyond who find themselves asking questions about direction, identity, and what matters now – often at points where old structures or priorities have shifted, fallen away, or just don't work any more.
If that feels familiar, then we can work together to help you make sense of what’s changing, and begin finding a way forward with more confidence and clarity.
When change on the outside triggers transition on the inside
Life transitions are often set in motion by a change in circumstance, role, opportunity, or responsibility. Ambitions put on hold can start to feel possible again.
But what people usually struggle with isn’t the change itself.
It’s the internal shift that follows – the questioning, uncertainty, direction, or a sense that what's important has changed.
The world can move on quickly.
The inner adjustment sometimes needs help.
Times when life starts to ask you different questions
​Moments that quietly prompt bigger questions:
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career change, redundancy, or a loss of direction at work.
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burnout after years of responsibility or high demand.
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children leaving home or family roles shifting.
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retirement or early retirement.
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starting, reshaping, or stepping away from a business.
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caring responsibilities beginning or ending.
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changes in health, energy, or capacity.
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These are external changes — visible, practical, and often unavoidable.