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That Notion Coaching and wellbeing
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Coaching for a Life That Fits — Now

Ready for Your Next Chapter?

Midlife often raises quiet questions:

  • Is this it?

  • What’s next?

  • Where do I fit?
     

I help people explore those questions and turn them into a life that feels more authentic, balanced, and energising.

I’m Matt McCormick, and I work with people in midlife and beyond who are ready to pause, reset, and rediscover what truly matters.
 

Through one-to-one coaching, workshops, and self-paced resources, I help you:

  • Find clarity about where you are and where you want to be

  • Rebuild energy and confidence in your daily life

  • Create a way forward that feels authentic — not forced


Because this chapter isn’t about starting over.
It’s about making life fit who you are today.

Midlife Coaching is a valuable opportunity to pause, reflect, and focus entirely on you, your needs, and your personal development.

Life is full of challenges, choices, and changes. Sometimes, it helps to have someone in your corner, guiding you through it all. Whether you’re looking to unlock your potential, navigate a new direction, or simply find a moment to breathe and reflect, you’re in the right place.
 

Coaching can help you:

 

  • Reconnect with what matters — not just who you used to be

  • Find structure and rhythm that suit your life now

  • Move forward even when confidence or clarity feels low

  • Make sense of midlife shifts and reimagine what’s next

  • Take intentional steps without pressure to have it all figured out


Explore the possibilities. Discover what’s next for you. Let’s take that journey together.

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